TYU

The act of forgiveness is not about the offender.
Forgiveness is a controversial subject to some and for others there is no controversy at all, the act is as natural as breathing. For some, the thought of forgiveness or forgiving just does not settle well and is not considered to be part of everyday life for common man. For others, forgiveness, whether easy or difficult, is a necessary and achievable response to self-suffering due to detrimental acts. Some find balance in their lives from the practice of forgiveness while others find solace only in their antipathy.

Let’s take this concept of forgiveness one step further, unconditional forgiveness.

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There is a global movement to mobilize 100 million people
to commit to non-violence in their thoughts, speech and actions.
If you are seriously committed to peace,
join this global movement and take the vow.

Take the VOW Now

TYU offers a simplified path to achieving balance of mind, body and spirit. Following the path will lead you toward a happier and more healthy life. thankyou-Universe Getting Started Guide introduces 5 simple components of Positive Lifestyle which will begin moving you toward good health and balance of mind, body, and spirit.


Yes, I want to begin the first steps toward balance

What is Positive Affirmation?
Affirmation is a declaration that something is true. Positive Affirmation is a declaration that a “Positive” something is true. It is usually a simple statement such as “Life is getting better”. Positive Thinking, or Optimism, is a belief system wherein people and events are inherently good. Good is considered as whatever entails reverence towards life, continuity, happiness, or human flourishing. Affirmation of the thoughts rising from Positive Thinking acts as the catalyst for achieving your goals and plays an integral role in promoting a feeling of Happiness and Well-being.

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When your thoughts project a more positive attitude your state-of-mind will become more positive and you will begin to feel the more positive emotions;
hope, happiness, contentment, fulfillment . . .
read more . . .

Want to be healthy at 100?
Proper nutrition, proper exercise, proper relaxation, Yogic breathing and meditation are components that may lead you to your goal. Proper nutrition is vital to human longevity and for those of you concerned about balanced health the subject of High Fructose Corn Syrup (HFCS) is a subject that you really need to know more about. The truth about HFCS health and environmental concerns is not readily available in mainstream media. What is HFCS and why is it so prevalent in the foods and drinks that we consume? You could conduct your own research on this and may never be sure as to the real ‘why’.

Why is HFCS in so many of the food items that we consume?

• There is a lot of money to be made (and saved)
• It helps to preserve the food, using HFCS added preservatives
• It is a less expensive substitute for alternative ‘fillers’
• HFCS is sweet

There are no health benefits from having HFCS in your diet. The more sweetened food that is eaten, the more sweetened food that is craved. In fact HFCS contributes to the cravings of food even while you are eating, or have already eaten enough. When following a diet of organic, natural foods, one quickly looses the cravings for processed, sweet and salted foods. Living without HFCS-added foods is easy when you live without them, not so easy when you continue high-sweet diets.

Read more on the subject by author Dawn Brighid . . .

Happiness is feeling good about oneself, having no ill-will toward others,
and thankfulness for all that you have.

thankyou-Universe invites you all to comment on the meaning of Happiness.
No Registration is necessary . . . post your comment today.

Enjoy !

WHAT IS MEDITATION?
Meditation is a mental discipline by which one reaches beyond the “thinking” mind into a deeper state of relaxation and awareness.
Most meditative techniques involve turning one’s attention to a single point of reference; mantra, chakra, breath, visual reference, a single thought or intent. Meditation allows the mind to settle inward, beyond thoughts to the very source of thought; pure awareness.
Regular meditation improves brain functioning and the ability to recall and focus, reduces stress, increases positive energy and creativity. The practitioner feels more harmonious relationships, increased self-awareness and purpose, self-actualization, well-being and inner peace.

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Familiar with self-talk? How about affirmations?
Well, we all have self-talk and we all practice affirmations, intentionally or otherwise. The important thing is to think about what you want, not about what you don’t want. Even for a very positive person, there is still a vital element about your thoughts and desires that must be released correctly; And that element is positivity. Be sure that the way in which you present the desire is affirmative in nature.

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Detoxification is part of a healthy body, healthy diet and positive lifestyle. In today’s world it is not possible to be completely free from toxins. Toxins enter the body though aspiration (breathing), absorption (skin contact), and ingestion (eating). The body processes and eliminates these toxins through the liver, kidneys, intestines, lungs, lymph and skin. The extent to which the body can effectively process and eliminate these toxins depends partially on the amount of toxins it is dealing with, the health of the liver, kidneys, intestines, lungs, lymph, and blood circulation, and the strength of the immune system. Stress also plays an important role in effective detoxification, the more stress, the less detox.
If you are serious about your health, are fighting or recovering from a health-threatening disease, It is not enough to detox annually and carry on an otherwise unhealthy diet the balance of the time.

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